Discover Something New
Yoga is many things to many people. For me, it’s about improving the body’s strength, flexibility, and balance; focusing the mind; and connecting with oneself. How we practice yoga on the mat has a profound effect on our lives off the mat. If we can find patience and humor as we flow through the poses, we can find it anywhere.
Join me for class or a private session and learn something new about you!
Inhale. Exhale. Repeat.
Classes & Training
Begin, restart, or continue your practice with me!
I teach studio classes and am also available for private and corporate instruction.
Love the feeling of community you get from taking class in a studio setting?
I'm currently teaching in the Los Angeles area.
Prefer one-on-one instruction? I'd love to meet with you individually or as a group for a private class.
“Yoga is really measured by how it influences our day-to-day living, how it enhances our relationships, how it promotes clarity and peace of mind.”